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Training Regimen

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"If [the law-ninjas] were dead, how did they know when to deploy? Hell, how have they been following us? They are exceptionally well trained."
― Black Mage and Thief (8-Bit Theater)

The circumstance in which one develops incredible abilities through extensive training.

Also CalledEdit

  • Charles Atlas Superpower
  • Superiority Training
  • Training From Hell


The user has developed abilities near to or actually superhuman simply by/through an extensive/excessive training regimen.





  • Lack of training may cause the user's abilities to fluctuate.
  • Training will take time.
  • Because of the Plateau Effect, user may reach the peak of their physical limits and never improve beyond that.

Known UsersEdit

See also: Charles Atlas Superpower and Training From Hell.


  • Batman (DC Comics)
  • Bane (DC Comics)
  • Cassandra Cain (DC Comics)
  • Karate Kid (DC Comics)
  • Luther Strode (Image Comics)
  • Iron Fist (Marvel Comics)
  • Karnak (Marvel Comics)
  • Shang-Chi (Marvel Comics)


  • Hayley Smith (American Dad!)
  • Jack (Samurai Jack)
  • Daughters of Aku (Samurai Jack)

Live Action TV

  • Xena (Xena: Warrior Princess)


  • Guts (Berserk)
  • Meiling Li (Cardcaptor Sakura)
  • Kyōma Mabuchi (Dimension W)
  • Many characters (Dragon Ball series)
  • Hokuto Shinken practitioners (Fist of the North Star)
  • Walter C. Dornez (Hellsing)
  • Many characters (Highschool DxD)
  • Akisame (History's Mightiest Disciple Kenichi)
  • Ninjas (Naruto)
  • Cipher Pol Agents (One Piece)
  • Many characters (One Piece)
  • Saitama (One-Punch Man)
  • Ranma Saotome (Ranma 1/2)
  • Many characters (Rurouni Kenshin)
  • Fake Assassin (TYPE-MOON)
  • Genkai (YuYu Hakusho)
  • Yusuke Urameshi (YuYu Hakusho)
  • Shinobu Sensui (YuYu Hakusho)

Video Games

  • Lady (Devil May Cry)
  • Many characters (Dead or Alive/Ninja Gaiden)
    • Ryu Hayabusa
  • Link (The Legend of Zelda series)
  • Many characters (Metal Gear series)
  • Many characters (Resident Evil series)
  • Many characters (Street Fighter series)
  • Many characters (Tekken series)
  • Ezio Auditore da Firenze (Assassin's Creed)
  • Ratonhnhaké:ton (Assassin's Creed)


  • Segata Sanshiro (Sega)


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