"Meditate. It can make you way stronger, more focused even heal your wounds faster."
― Stick (Marvel Cinematic Universe)

The ability to train one's mind to induce a mode consciousness in order to realize some benefit.

Also Called

  • Meditative Hibernation
  • Mental Meditation
  • Reverie (AD&D)
  • Spiritual Concentration/Hibernation


User can enter or has achieved oneness with their spiritual essence as well their mind, making them able to develop a high level consciousness over bodily processes, as well reduce stress and pain on the body. One is also able to detach oneself from worldly concerns, achieve spiritual enlightenment, and gain control of all of their abilities.




  • May require absolute concentration.
  • May require a strong mind.
  • May take years of practice.
  • Mind must be clear.
  • May be vulnerable to both physical and/or spiritual influences.

Known Users


  • Moss the Sloth (Archie's Sonic the Hedgehog)
  • Aang (Avatar: The Last Airbender)
  • Guru Pathik (Avatar: The Last Airbender)
  • Korra (Avatar: The Legend of Korra)
  • Gwen Tennyson (Ben 10)
  • Batman (DC Comics)
  • Raven (DC Comics/Teen Titans)
  • Superman (DC Comics)
  • Blade (Marvel Comics)
  • Jean Grey (Marvel Comics)
  • Psylocke (Marvel Comics)
  • Scarlet Witch (Marvel Comics)
  • Wiccan (Marvel Comics)
  • Wolverine (Marvel Comics)
  • Jack (Samurai Jack)
  • Ninja Turtles (Teenage Mutant Ninja Turtles)
  • Splinter (Teenage Mutant Ninja Turtles)
  • Shirley the Loon (Tiny Toon Adventures)
  • Master Fung (Xiaolin Showdown)
  • Grigori Rasputin (Hellboy/BPRD)
  • Omi (Xiaolin Showdown)
  • Po (Kung Fu Panda)
  • Users of Meditation (League of Legends)
  • Rafiki (Lion King)
  • Kyle (Fanboy and Chumchum)


  • Zommari Rureaux (Bleach)
  • Ichigo Kurosaki (Bleach)
  • Goku (Dragon Ball)
  • Piccolo (Dragon Ball)
  • Jiren (Dragon Ball Super)
  • Miroku (InuYasha)
  • Hagoromo Otsutsuki (Naruto)
  • Naruto Uzumaki (Naruto)
  • Enlightened (Reikenzen)

Live Television/Movies

  • Willow Rosenberg (Buffy the Vampire Slayer)
  • Daniel "Oz" Osbourne (Buffy the Vampire Slayer)
  • Stick (Marvel Cinematic Universe)
  • Iron Fist (Marvel Cinematic Universe)
  • Bruce Banner/Hulk (The Incredible Hulk (2008))
  • Vulcans (Star Trek)
  • Jedi and Sith (Star Wars)

Video Games

  • Asura (Asura's Wrath)
  • Poo (Earthbound)
  • Samurai (Final Fantasy XI)
  • Meditation Energy Monsters (Kaiju Combat)
  • Chakron (Mario & Luigi: Bowser's Inside Story)
  • Ryu Hayabusa (Ninja Gaiden)
  • Pokemon who can use "Meditate" (Pokemon)
  • Jade (Beyond Good & Evil)
  • Jean (God Hand)
  • The Panda King (Sly Cooper)


  • Elves (AD&D); via Reverie



Teenage Mutant Ninja Turtles I - Campfire02:06

Teenage Mutant Ninja Turtles I - Campfire

Through meditation, the Turtles are able to contact Splinter.