"Meditate. It can make you way stronger, more focused even heal your wounds faster."
― Stick (Marvel Cinematic Universe)

The ability to train one's mind to induce a mode consciousness in order to realize some benefit.

Also Called

  • Meditative Hibernation
  • Mental Meditation
  • Reverie (AD&D)
  • Spiritual Concentration/Hibernation


User can enter or has achieved oneness with their spiritual essence as well their mind, making them able to develop a high level consciousness over bodily processes, as well reduce stress and pain on the body. One is also able to detach oneself from worldly concerns, achieve spiritual enlightenment, and gain control of all of their abilities.




  • May require absolute concentration.
  • May require a strong mind.
  • May take years of practice.
  • Mind must be clear.
  • May be vulnerable to both physical and/or spiritual influences.

Known Users

  • Elves (AD&D); via Reverie
  • Moss the Sloth (Archie's Sonic the Hedgehog)
  • Asura (Asura's Wrath)
  • Aang (Avatar: The Last Airbender)
  • Guru Pathik (Avatar: The Last Airbender)
  • Korra (Avatar: The Legend of Korra)
  • Gwen Tennyson (Ben 10)
  • Jade (Beyond Good & Evil)
  • Zommari Rureaux (Bleach)
  • Ichigo Kurosaki (Bleach)
  • Willow Rosenberg (Buffy the Vampire Slayer)
  • Daniel "Oz" Osbourne (Buffy the Vampire Slayer)
  • Batman (DC Comics)
  • Raven (DC Comics/Teen Titans)
  • Superman (DC Comics)
  • Goku (Dragon Ball)
  • Piccolo (Dragon Ball)
  • Kyle (Fanboy and Chumchum)
  • Samurai (Final Fantasy XI)
  • Jean (God Hand)
  • Grigori Rasputin (Hellboy/BPRD)
  • Miroku (InuYasha)
  • Meditation Energy Monsters (Kaiju Combat)
  • Po (Kung Fu Panda)
  • Users of Meditation (League of Legends)
  • Rafiki (Lion King)
  • Chakron (Mario & Luigi: Bowser's Inside Story)
  • Stick (Marvel Cinematic Universe)
  • Iron Fist (Marvel Cinematics Universe)
  • Wolverine (Marvel Comics)
  • Blade (Marvel Comics)
  • Wiccan (Marvel Comics)
  • Jean Grey (Marvel Comics)
  • Psylocke (Marvel Comics)
  • Scarlet Witch (Marvel Comics)
  • Bruce Banner/Hulk (The Incredible Hulk (2008))
  • Hagoromo Otsutsuki (Naruto)
  • Naruto Uzumaki (Naruto)
  • Ryu Hayabusa (Ninja Gaiden)
  • Pokemon who can use "Meditate" (Pokemon)
  • Enlightened (Reikenzen)
  • Jack (Samurai Jack)
  • The Panda King (Sly Cooper)
  • Vulcans (Star Trek)
  • Jedi and Sith (Star Wars)
  • Ninja Turtles (Teenage Mutant Ninja Turtles)
  • Splinter (Teenage Mutant Ninja Turtles)
  • Shirley the Loon (Tiny Toon Adventures)
  • Omi (Xiaolin Showdown)
  • Master Fung (Xiaolin Showdown)



Teenage Mutant Ninja Turtles I - Campfire02:06

Teenage Mutant Ninja Turtles I - Campfire

Through meditation, the Turtles are able to contact Splinter.